Despite the extra melanin in black skin providing some natural protection against sun damage, it is important to recognise that this protection is not absolute or sufficient. Excessive exposure to the sun can still lead to skin damage, including premature ageing of the skin, pigmentation spots, and even an increased risk of skin cancer.
What’s more, although black skin is less prone to sunburn, it’s crucial to remember that sunburn is not the only indicator of skin damage. UV rays can penetrate deep into the skin, causing invisible damage that can accumulate over time.
We explain everything.
How to protect black skin from the sun in summer?
- Use a suitable sunscreen: Choose a broad-spectrum sunscreen with an SPF of at least 30 and make sure it offers protection against UVA and UVB rays. Apply sunscreen generously to your skin about 15 minutes before exposure to the sun.
- Reapply regularly: Reapply your sunscreen every two hours, especially if you sweat a lot or go swimming. Even water-resistant sunscreens can lose their effectiveness over time, so it’s essential to remain vigilant.
- Protect yourself with clothing: Wear light, covering clothing and a wide-brimmed hat to protect your face and neck from the sun’s rays. Long clothing can offer extra protection, especially during the hottest hours of the day.
- Avoid exposure during the hottest hours of the day: Avoid exposure to the sun during the hottest hours of the day, generally between 10am and 4pm. Seek shade as much as possible and take regular breaks indoors to cool off.
- Stay hydrated: Make sure you stay well hydrated by drinking plenty of water throughout the day. Also use skin moisturisers after sun exposure to help soothe and nourish your skin.
By following these simple but effective tips, you can effectively protect your black skin from the summer sun while still enjoying the pleasures of the season. We recommend that you choose a sun cream with a composition that respects your skin, your health and the planet. Take care of your skin, protect it from the sun, and enjoy the summer with complete peace of mind.
